How To Treat And Prevent Sunburn

It is estimated that over 40 percent of people have at least one sunburn each year. The good news is that most sunburns can be treated at home. One of the things that people can do to treat their sunburns is apply Sarna lotion or calamine lotion to the affected area. Products that contain lidocaine or benzocaine should not be used.
Cold compresses and petroleum jelly can provide temporary relief. People should also use mild soaps until their sunburn has gotten better. Additionally, people can take aspirin or ibuprofen to help reduce inflammation.
If the sunburn does not improve within two days, then it is time to seek medical care. Furthermore, if the sunburn is accompanied with other symptoms, such as blistering, weakness, chills, vomiting or nausea, then one should seek medical care.
It is important for everyone to be cognizant of the fact that multiple sunburns can put a person at risk for developing skin cancer. Skin cancer is the most common form of cancer. Below are some of the things that people can do that will reduce their chances of getting a sunburn, which will also lower their chances of getting skin cancer:
Minimize Sun Exposure
The sun’s rays are usually the strongest between 10 a.m. and 4 p.m. Therefore, sun exposure should be minimized during that time. People who work in the sun need to make sure that they wear sun glasses and a wide-brimmed hat.
Do Not Sunbathe
During the summer months, people like to lie out in the sun. However, that is not a wise idea. The longer one stays out in the sun, the more likely he or she is to get a sunburn.
Wear Sunscreen
Sunscreen shields the skin from the ultraviolet rays. The best sunscreens have a SPF, or sun protection factor, of at least 15.

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